Recently I discovered the one sentence that can change our entire life. It can take away all the worries from mind. That one sentence has the healing power to cure anxiety issues. It is so powerful that I can make us feel younger, make us feel very light and make us feel like a kid.
Without much suspense, let me tell that one – let go . Yes , it has only 2 words. We might be holding on to so many things – worries that bother us much , expectations that ruin our relationships , negative people that drain our energy , criticizing people who make us feel less worthy etc. Let we have to let go of everything . Take things very light .
To make the process , just imaging tieing up whatever we hold in mind inside a helium balloon and let it go . Let things go away from us. When we take things easy , life will be very simple . Let go off the expectations on spouse . Let go of the worries that has been bothering . Let go of the things that drain our soul.
Whenever I feel little unhappy and worried , I ask myself this question . Do I need to hold on to that or let go . After thinking for 2 mins , most of the times – the answer would be to let go and to start each day with a happy mind set. Each day we have 2 choice – to let go and feel free or to hold on it tight and suffer. The choice would be ours.
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